Is Inspired Vegan Sriracha Vegan Mayonnaise GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice concentrate
- smoked garlic puree
- smoked garlic
- white vinegar
- cider vinegar
- +4 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Rapeseed Oil, Water, Sriracha Sauce (10%) (Red Chillies, White Grape Vinegar, Garlic Powder, Chilli Powder, Sugar, Salt), Cider Vinegar, Faba Bean Protein, Sugar, Dijon Mustard (Water, Mustard Seeds, White Vinegar, Salt), Lemon Juice Concentrate, Salt, Cornflour, Stabiliser: Xanthan Gum, Natural Colour: Beta Carotene, Smoked Garlic (Smoked Garlic Puree, Acidity Regulator: Citric Acid) For allergens see ingredients in Capital Letters.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Inspired Vegan Sriracha Vegan Mayonnaise is available at 1 retailer
About this product
Condiment · Bottle, Spreadable