Is Insta-Meal Instant Pot Compatible Sauce (3-Flavor, Cooking Starter Variety Pack) Fast & Easy Recipes for Beginners & Beyond | Fresh, Healthy, No Prep, One-Pot Pressure Cooker Beef, Chicken, Pork, Fish GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice concentrate
- lime juice concentrate
- tomato juice
- tomatoes
- diced tomatoes
- garlic granules
- +8 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+11 more in the app
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Ingredients
Hot Sauce (Aged Cayenne Peppers, Distilled Vinegar, Salt, Garlic), Water, Distilled Vinegar, Soybean Oil, Tomato Paste, Modified Food Starch, Salt, Malt Vinegar, Onion Powder, Lemon Juice Concentrate, Cane Sugar, Lime Juice Concentrate, Extractives Of Rosemary, Ascorbic Acid, Xanthan Gum, Spices, Molasses, Tamarind Concentrate, Natural Flavor, Garlic Powder, Contains: Soy, Sweet And Spicy Teriyaki: Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt), Jalapeno Puree (Jalapeno Peppers, Salt, Acetic Acid), Sesame Oil, Candied Ginger (Ginger, Cane Sugar), Garlic, Dehydrated Onion, Garlic Granules, Citric Acid, Natural Flavor, Contains: Soy, Wheat, Taco Taco: Diced Tomatoes (Tomatoes, Tomato Juice), Onion, Pimentos (Pimentos, Water, Citric Acid), Bell Pepper, Garlic (Garlic, Water), Chipotle Puree (Chipotle, Water, Citric Acid), Chipotle Powder
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Insta-Meal Instant Pot Compatible Sauce (3-Flavor, Cooking Starter Variety Pack) Fast & Easy Recipes for Beginners & Beyond | Fresh, Healthy, No Prep, One-Pot Pressure Cooker Beef, Chicken, Pork, Fish is available at 1 retailer
About this product
Sauce · Bottle