Is Insta-Meal Instant Pot Compatible Sauce (3-Flavor, Cooking Starter Variety Pack) Fast & Easy Recipes for Beginners & Beyond | Fresh, Healthy, No Prep, One-Pot Pressure Cooker Beef, Chicken, Pork, Fish Gluten Free?
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Why it's not gluten free
- wheat
- modified food starch
- malt vinegar
- natural flavor
- soy, sweet, spicy teriyaki: sugar, soy sauce
- +1 more
wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Hot Sauce (Aged Cayenne Peppers, Distilled Vinegar, Salt, Garlic), Water, Distilled Vinegar, Soybean Oil, Tomato Paste, Modified Food Starch, Salt, Malt Vinegar, Onion Powder, Lemon Juice Concentrate, Cane Sugar, Lime Juice Concentrate, Extractives Of Rosemary, Ascorbic Acid, Xanthan Gum, Spices, Molasses, Tamarind Concentrate, Natural Flavor, Garlic Powder, Contains: Soy, Sweet And Spicy Teriyaki: Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt), Jalapeno Puree (Jalapeno Peppers, Salt, Acetic Acid), Sesame Oil, Candied Ginger (Ginger, Cane Sugar), Garlic, Dehydrated Onion, Garlic Granules, Citric Acid, Natural Flavor, Contains: Soy, Wheat, Taco Taco: Diced Tomatoes (Tomatoes, Tomato Juice), Onion, Pimentos (Pimentos, Water, Citric Acid), Bell Pepper, Garlic (Garlic, Water), Chipotle Puree (Chipotle, Water, Citric Acid), Chipotle Powder
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Where to buy
Insta-Meal Instant Pot Compatible Sauce (3-Flavor, Cooking Starter Variety Pack) Fast & Easy Recipes for Beginners & Beyond | Fresh, Healthy, No Prep, One-Pot Pressure Cooker Beef, Chicken, Pork, Fish is available at 1 retailer
About this product
Sauce · Bottle