INSTANT BLACK BEANS AND RICE

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Diet Compatibility

Alpha-Gal Friendly

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

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Dairy Free

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

GERD Friendly

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Gluten Free

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Low FODMAP

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Nightshade Free

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Oat Free

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Soy Free

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Vegan

No. This product is not vegan as it lists 1 ingredient that derives from animals and 1 ingredient could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Vegetarian

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 1 ingredient could could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Barley Free

Corn Free

Egg Free

Fish Free

Garlic Free

Lactose Free

Lupin Free

Milk Free

Onion Free

Peanut Free

Pescatarian

Rye Free

Sesame Free

Shellfish Free

Tree Nut Free

Wheat Free

Ingredients

BLACK BEAN FLAKES, LONG GRAIN WHITE RICE, BEEF BASE (SALT, HYDROLYZED SOY PROTEIN, SUGAR, CORN STARCH, CARAMEL COLOR, MALTODEXTRIN, ONION POWDER, NATURAL FLAVOR, CITRIC ACID), MODIFIED FOOD STARCH, DEHYDRATED CHOPPED ONION, SEASONING, SPICES, DEHYDRATED RED AND GREEN BELL PEPPERS, GRANULATED GARLIC, CUMIN, CILANTRO, GROUND OREGANO, BLACK PEPPER, CELERY SEEDS.

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Combine as many as you need

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