Is Instant Honey Ginger Latte Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
skimmed milk powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Ginger, Creamer, Glucose Syrup, Hydrogenated Vegetable Oil (Coconut Oil, Palm Oil), Skimmed Milk Powder, Stabilizer - Potassium Phosphate (E340), Emulsifier - Mono- And Diglycerides Of Fatty Acids (E471), Coloring- Beta-carotene (E160a)), Glucose, Sugar, Honey, Fructose, Contains Statement: Milk

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