Is Instant Hydration Premium Electrolyte Drink Mix Lemon-Lime GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Instant Hydration Blend [sea Salt, Magnesium Bisglycinate Chelate, Potassium Chloride, Calcium From Mineralized Algae, Sel Gris (french Grey Sea Salt)], Citric Acid, Natural Flavors, Malic Acid, Turmeric Extract (color), Organic Stevia Leaf Extract, Organic Monk Fruit Extract, Spirulina Extract (color).
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About this product
Beverage · Powder