Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Instant japanese fresh noodles Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

非油炸 NON-FRIED-NON-FRITES Sole Agent: 新順食品有限公司 SUN SUNRK FOODS COULT PERSEDE05 SF. Sun Shun Fuk C. 12-18 Wang Yip St. South Yen Long NT Hong Kong T: (852) 2461 0190 Fax: (852) 2454 1075 Pbsite www.sauto.com E-mail Productal Chine Produit de Chine 顧客服務熱線:(352) 2461 0190 5401 Ath Replate ESGILETS CREASE EXT Sat ELE Ingredient Faradigan Acqua Amodmais Sale E401 Regolato daca 50 Product of Chinal Product uit Chinal Produt de Chiral Produkt aus China Producto de China Prodotto di Cinal Ursprung Kral Oprindelseland Kinal Aluper Kina 8801 MD4YCT tragerande mede ES100, 5270 Ingredienser Hedene Vand, Mashese, Sat Fatyk E40 Suhedregulerende me Aressat Vehnjauhe, Ves Masses, Sucia ane ESLE 087303 86215 O 0 2 3 BO

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Instant japanese fresh noodles | Spoonful