Is Instant Jasmine Rice Porridge Chicken Flavour (35g./1.23 Oz.) - Pack of 3 Gluten Free?

Ingredients

Dried Jasmine Rice, Iodine Salt, Sugar, Food Flavor (Monosodium Glutamate, Daisin 5'-Riboquinolide), Soy Protein, Spices, Dried Meat, Dried Onion, Anti-oxidation Agent (Ins 307B), Emulsifier (Ins 412, Ins 471), Acidity Regulators (Ins 330), Artificial Flavoring (Mixing Proportion Adjusted By Each Flavor)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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