Is Instant Lunch, Ramen Noodle With Vegetables, Chicken Flavor GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Vegetable Oil (Contains One Or More Of The Following Canola, Cottonseed, Palm), Preserved By Tbho Salt, Dehydrated Vegetables (Carrot Corn, Green Peas, Garlic, Onion, Celery Stalk), Contains Less Than 2% Of Maltodextrin, Monosodium Glutamate, Sugar, Hydrolyzed Corn, Wheat And Soy Protein, Chicken Fat, Powdered Cooked Chicken, Spices (Celery Seed), Yeast Extract Dehydrated Soy Sauce (Wheat, Soybeans Salt), Potassium Carbonate Sodium (Mono Hexameta, Tripoly), Phosphate, Sodium Carbonate Turmeric, Disodium Inosinate, Disodium Guanyiate, Silicon Dioxide (Anti-caking Agent), Lactose, Chicken Broth, Soya Lecithin
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Noodle · Dried, Pouch