Is HOT & SPICY CHICKEN TORTILLA FLAVOR RAMEN NOODLE SOUP, HOT & SPICY CHICKEN TORTILLA Dairy Free?
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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Preserved By Tbhq Salt, Dehydrated Vegetables (Corn, Red Bell Pepper, Tomato, Garlic), Contains Less Than 2% Of: Monosodium Glutamate, Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Maltodextrin, Paprika And Other Spices, Dehydrated Blend Of Cheese (Granular And Blue (Milk, Cheese Culture Salt, Enzymes), Whey), Sugar, Natural And Artificial Flavors, Xanthan Gum, Yeast Extract, Hydrolyzed Corn, Wheat And Soy Protein, Chicken Fat, Powdered Cooked Chicken, Caramel Color, Potassium Carbonate, Sodium (Mono, Hexameta, And/ Or Tripoly), Phosphate, Sodium Carbonate, Citric Acid, Disodium Inosinate, Disodium Guanylate, Silicon Dioxide (Anti-caking Agent), Chicken Broth, Soy Lecithin, Turmeric, Contains Wheat, Soy And Milk , Manufactured In A Facility That Also Processed Crustacean Shellfish Products
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.