No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Is INSTANT MASHED POTATO FLAKES GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.
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Ingredients

DEHYDRATED POTATO WITH EMULSIFIER (MONO- AND DIGLYCERIDES) AND PRESERVATIVE (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID).

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Vegetable · Flake

Flavor
NeutralBland
Texture
Dry
Commonly used for
Side DishMeal Prep
GERD Friendly? INSTANT MASHED POTATO FLAKES | Spoonful