Is Instant miso soup Wakame seaweed Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat.

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Why it's not wheat free

wheat cake
wheat flour
wheat
wheat gluten

wheat cake

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUPP BASE PACKET: Soybean Paste, Soybean, Water, Rice Malt, Salt, Ethyl Alcohol (E1510), Colour (E170), Water, Ethyl Alcohol (E1510), Salt, Flavour enhancer (Monosodium Glutamate, Disodium 5'-ribonucleotide), Sugar, Shipped Tuna Powder (Fish). GARNISH PACKET: Seaweed, Wheat Cake (Wheat Flour (Wheat), Wheat Gluten (Wheat), Raising agent (E500), Antioxidant (E307), Citric Acid (E330), Green Onion.

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