Is Instant Noodle Soup, Tom Yum Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Why it's not dairy free

  • sodium caseinate
  • milk
  • cream powder

sodium caseinate

Dietitian note

Sodium caseinate comes from casein, a protein found in dairy.

Note by Rhyan Geiger, RDN

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Ingredients

unbleached wheat flour, tapioca starch, organic moroheiya vegetable, sea salt, sodium carbonate, potassium carbonate, soup: cream powder (sodium caseinate (milk)), sugar, corn starch, potassium chloride, citric acid, red chili powder, yeast extract powder, soy sauce powder, red chili flake, sesame seed, lemon flavor, chili paste: sustainable palm oil, chili, lemongrass, kaffir lime leaves made with non-gmo

Check Instant Noodle Soup, Tom Yum against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Instant Noodle Soup, Tom Yum is available at 2 retailers

Whole FoodsWegmans

About this product

Soup · Pouch

Flavor
SpicySourSavory
Texture
SoftCreamy
Commonly used for
SoupMeal PrepOn The Go