Is Instant Noodles, Beef Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

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Why it's not wheat free

enriched wheat flour
wheat

enriched wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

NOODLE: ENRICHED WHEAT FLOUR, PALM OIL, SUGAR, GUAR GUM, GARLIC POWDER. SOUP BASE: SALT, ARTIFICIAL BEEF FLAVOUR, MONOSODIUM GLUTAMATE, SUGAR, SOY SAUCE POWDER (SOYBEANS, SALT, WHEAT), YEAST EXTRACT POWDER (DRIED BREAD YEAST, WATER), CARAMEL, DISODIUM INOSINATE AND DISODIUM GUANYLATE, DRIED LEEK, CITRIC ACID. CONTAINS WHEAT, SOY.

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