Is Instant Noodles Curry Flavour Dairy Free?

Ingredients

95% Noodles (Wheat Flour, Palm Oil, Iodised alt Salt, Potassium Iodate], Sugar, Garlic Powder, Stabiliser: Guar Gum), 5% Seasoning Maltodextrin, Iodised Salt [Salt, Potassium fodate], Sugar, Curry Powder (Coriander Powder, Chilli Powder, Turmeric, Cumin Powder, Cinnamon, Fennel Powder, Aniseed Powder, Clove Powder, Cardamom), Turmeric Powder, Yeast Extract, Wheat Flour, Garlic Powder, Oniol Powder, Dried Chilli, Turmeric Extract, Fennel Powder, Dried Parsley, Cardamom Oil, Black Pepper Powder, Acid: Citric Acid; Coriander Seed Powder, Clove Powder, Colour: Riboflavin)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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