Is Instant Noodles, Oriental Style, Shrimp Creamy Tom Yum Flavour Vegetarian?
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Ingredients
Wheat Flour, Modified Tapioca Starch, Palm Oil, Salt, Sugar, Cream Powder (Hydrogenated Palm Oil, Sodium Caseinate (Milk), Corn Syrup Solid), Monosodium Glutamate, Chilli Powder, Citric Acid, Fresh Garlic, Lemon Grass, Kaffir Lime Leaves, Dried Leek, Paprika Oleoresin, Thickener (Cellulose Gum), Soy Sauce (Soybean, Water, Salt), Disodium 5'-Ribonucleotides, Shrimp Powder, Titanium Dioxide Colour, Acidity Regulators (Sodium Bicarbonate, Potassium Carbonate), Caramel Colour, Artificial Lime Flavour
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.