Is Instant Noodles, Oriental Style, Shrimp Creamy Tom Yum Flavour Dairy Free?
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Ingredients
Wheat Flour, Modified Tapioca Starch, Palm Oil, Salt, Sugar, Cream Powder (Hydrogenated Palm Oil, Sodium Caseinate (Milk), Corn Syrup Solid), Monosodium Glutamate, Chilli Powder, Citric Acid, Fresh Garlic, Lemon Grass, Kaffir Lime Leaves, Dried Leek, Paprika Oleoresin, Thickener (Cellulose Gum), Soy Sauce (Soybean, Water, Salt), Disodium 5'-Ribonucleotides, Shrimp Powder, Titanium Dioxide Colour, Acidity Regulators (Sodium Bicarbonate, Potassium Carbonate), Caramel Colour, Artificial Lime Flavour
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.