Is Maruchan Instant Lunch Lime Flavor with Shrimp Ramen Noodles, 2.25 oz Shelf Stable Cup Dairy Free?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Preserved By Tbhq, Salt, Dehydrated Vegetables (Carrot, Green Peas, Garlic), Contains Less Than 2% Of: Maltodextrin, Monosodium Glutamate, Freeze Dried Shrimp, Citric Acid, Hydrolyzed Corn, Wheat And Soy Protein, Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Yeast Extract, Natural Flavors, Spices, Caramel Color, Potassium Carbonate, Sodium (Mono, Hexameta, And-or Tripoly), Phosphate, Sesame Oil, Sodium Carbonate, Lime Powder, Disodium Inosinate, Disodium Guanylate, Chicken Broth, Soya Lecithin, Lactose, Turmeric

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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