Is Instant Noodles, Oriental Style, Shrimp Creamy Tom Yum Flavour Gluten Free?
Why it's not gluten free
- wheat flour
- soy sauce
- artificial lime flavour
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour, Modified Tapioca Starch, Palm Oil, Salt, Sugar, Cream Powder (Hydrogenated Palm Oil, Sodium Caseinate (Milk), Corn Syrup Solid), Monosodium Glutamate, Chilli Powder, Citric Acid, Fresh Garlic, Lemon Grass, Kaffir Lime Leaves, Dried Leek, Paprika Oleoresin, Thickener (Cellulose Gum), Soy Sauce (Soybean, Water, Salt), Disodium 5'-Ribonucleotides, Shrimp Powder, Titanium Dioxide Colour, Acidity Regulators (Sodium Bicarbonate, Potassium Carbonate), Caramel Colour, Artificial Lime Flavour
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Instant Noodles, Oriental Style, Shrimp Creamy Tom Yum Flavour is available at 3 retailers
About this product
Noodle · Dried


