Is Instant noodles Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat.

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Why it's not wheat free

wheat flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus wheat free products to buy instead.

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Ingredients

noodles: wheat flour (gluten), vegetable oil (refined palm oil [tbhq]), salt, acidity regulators e501, e500, thickener e466, seasoning sachet: salt, sugar, monosodium glutamate flavour enhancer e621, curry powder (chilli, pepper, turmeric), garlic, chilli, green onion, pepper, chilli sachet: chilli powder,

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