Is Instant Oatmeal - 1 Lb Tub (Cinnamon Pecan Sticky Bun) Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 2 ingredients that may not comply.

Why it's not alpha-gal friendly

  • dry buttermilk
  • milk
  • buttermilk
  • cream
  • butter
  • butter powder
  • whole milk powder
  • natural french caramel flavor
  • natural butter flavor

dry buttermilk

Dietitian note

Buttermilk is a fermented drink typically made from cow's milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ats, Raw Cane Sugar, Pecans, Whole Milk Powder, Non-gmo Expeller Pressed Canola Oil, Ground Cinnamon, Natural Butter Flavor (Non-gmo Maltodextrin, Sea Salt, Butter Powder (Butter (Cream, Salt), Dry Buttermilk), Buttermilk, Natural Butter Flavor, Non-gmo Expeller Pressed Canola Oil, Natural Beta Carotene Coloring), Real Salt (R), Unrefined Mineral Sea Salt, Non-gmo Molasses Powder (Molasses, Maltodextrin), Natural French Caramel Flavor, Natural Vanilla Flavor, Ascorbic Acid (Vitamin C), Contains Milk, Pecan, Processed On Equipment That Also Processes: Crustacean Shellfish, Egg, Fish, Milk, Peanut, Soy, Tree Nuts (Almond, Brazil Nut, Cashew, Coconut, Filbert (Hazelnut), Macadamia Nut, Pecan, Pine Nut, Pistachio, Walnut), Wheat

Check Instant Oatmeal - 1 Lb Tub (Cinnamon Pecan Sticky Bun) against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Instant Oatmeal - 1 Lb Tub (Cinnamon Pecan Sticky Bun) is available at 1 retailer

Amazon

About this product

Cereal · Powder

Flavor
NuttySweetButtery
Texture
Creamy
Commonly used for
BreakfastMeal PrepSnacking