Is Instant Oatmeal - 1 Lb Tub (Cinnamon Pecan Sticky Bun) GERD Friendly?
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Why it's not GERD friendly
- cream
- milk
- whole milk powder
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Ats, Raw Cane Sugar, Pecans, Whole Milk Powder, Non-gmo Expeller Pressed Canola Oil, Ground Cinnamon, Natural Butter Flavor (Non-gmo Maltodextrin, Sea Salt, Butter Powder (Butter (Cream, Salt), Dry Buttermilk), Buttermilk, Natural Butter Flavor, Non-gmo Expeller Pressed Canola Oil, Natural Beta Carotene Coloring), Real Salt (R), Unrefined Mineral Sea Salt, Non-gmo Molasses Powder (Molasses, Maltodextrin), Natural French Caramel Flavor, Natural Vanilla Flavor, Ascorbic Acid (Vitamin C), Contains Milk, Pecan, Processed On Equipment That Also Processes: Crustacean Shellfish, Egg, Fish, Milk, Peanut, Soy, Tree Nuts (Almond, Brazil Nut, Cashew, Coconut, Filbert (Hazelnut), Macadamia Nut, Pecan, Pine Nut, Pistachio, Walnut), Wheat
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →Also check for this product
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
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Where to buy
Instant Oatmeal - 1 Lb Tub (Cinnamon Pecan Sticky Bun) is available at 1 retailer
About this product
Cereal · Powder