Is Instant Oatmeal, Apple Cranberry GERD Friendly?
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Why it's not GERD friendly
- treated with lemon juice to preserve color
treated with lemon juice to preserve color
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Whole Grain Rolled Oats, Evaporated Cane Syrup, Dried Apples (Treated With Lemon Juice To Preserve Color), Oat Flour, Dried Cranberries, Sea Salt, Natural Flavors, Spice
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Often paired with GERD Friendly
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About this product
Cereal · Granule