Is Instant Oatmeal Apples & Cinnamon 8 Instant Oatmeal Packets Vegan?

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for vegan

  • natural flavour

natural flavour

Dietitian note

Natural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Quaker Instant Oatmeal in the apples & cinnamon flavor is a popular choice for a quick and easy breakfast. Made with 100% whole grain Quaker Oats, this oatmeal is a great source of fiber. It is free from artificial preservatives, sweeteners, colors, and flavors, ensuring a healthier choice. Users appreciate that the oatmeal doesn't get mushy when cooked and highly recommend it for breakfast. With 8 convenient packets, this instant oatmeal is a delicious and satisfying way to start the day.

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Ingredients

Whole grain rolled oats, sugar, dehydrated apple pieces, salt, cinnamon, natural flavour. Contains: oats. May contain: wheat.

Check Instant Oatmeal Apples & Cinnamon 8 Instant Oatmeal Packets against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

Instant Oatmeal Apples & Cinnamon 8 Instant Oatmeal Packets is available at 10 retailers

FortinosGrocery GatewayIndependent City MarketLoblawsMetroNo FrillsReal Canadian SuperstoreValuemartWalmart CaZehrs

About this product

Cereal · Pouch

Flavor
SweetFruitySpicy
Texture
GranuleDry
Commonly used for
BreakfastMeal PrepOn The Go