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Is Instant Oatmeal Cookies 'N Creme 8 Instant Oatmeal Packets Dairy Free?

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Ingredients

Whole Grain Rolled Oats (With Oat Bran), Sugar, Chocolate Cookie Pieces (Wheat Flour, Sugar, Canola Oil, Cocoa, Salt, Sodium Bicarbonate), Powdered Creaming Agent (Hydrogenated Coconut Oil, Hydrogenated Palm Oil, Corn Syrup Solids, Sodium Caseinate (Milk), Mono And Diglycerides, Sodium Silicoaluminate, Dipotassium Phosphate), Salt, Guar Gum, Calcium Carbonate (Thickener), Natural And Artificial Flavours (Soybean Oil, Modified Corn Starch, Modified Coconut Oil), Vitamins And Minerals: Iron (Coated With Hydrogenated Soybean Oil), Niacinamide, Thiamine Mononitrate (Vitamin B1), Calcium Pantothenate, Pyridoxine Hydrochloride (Vitamin B6), Folic Acid,contains Oat, Wheat, Milk, Soy

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Instant Oatmeal Cookies 'N Creme 8 Instant Oatmeal Packets is available at 4 retailers

Real Canadian SuperstoreZehrsNo FrillsFortinos

About this product

Cookie · Pouch

Flavor
SweetChocolatey
Texture
Chewy
Commonly used for
SnackingBreakfastBaking
Dairy Free? Instant Oatmeal Cookies 'N Creme 8 Instant Oatmeal Packets | Spoonful