This product may or may not be vegetarian as it lists 6 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Instant Oatmeal, Dino Eggs Vegetarian?

This product may or may not be vegetarian as it lists 6 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Rolled Oats, Sugar, Dinosaur Egg Shaped Pieces (Sugar, Dextrose, Hydrogenated Vegetable Oil (Palm Kernel, Soybean, Cottonseed), Icing Sugar, Maltodextrin (Corn), Magnesium Stearate, Modified Corn Starch, Colour, Confectioner's Glaze, Soylecithin, Carnauba Wax, Citric Acid, Sorbic Acid), Natural Flavour (Sulphites), Salt, Guar Gum, Calcium Carbonate (Thickener), Vitamins And Minerals: Iron (Coated With Hydrogenated Soybean Oil), Niacinamide, Thiamine Mononitrate (Vitamin B1), Calcium Pantothenate, Pyridoxine Hydrochloride (Vitamin B6), Folic Acid, Contains Oat, Soy, Sulphite , May Contain Wheat

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Instant Oatmeal, Dino Eggs is available at 6 retailers

FortinosIndependent City MarketNo FrillsReal Canadian SuperstoreValuemartZehrs

About this product

Cereal · Powder

Flavor
Sweet
Texture
Dry
Commonly used for
Breakfast
Vegetarian? Instant Oatmeal, Dino Eggs | Spoonful