Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

Is Instant oatmeal express cups GERD Friendly?

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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Ingredients

WHOLE GRAIN OATS, SUGAR, ROASTED ALMONDS, CHICORY ROOT EXTRACT, WHEY PROTEIN ISOLATE, SALT, NATURAL FLAVOR, HONEY, SOY LECITHIN. CONTAINS ALMOND, MILK AND SOY INGREDIENTS.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Cereal · Dried

Flavor
Neutral
Texture
CreamySoft
Commonly used for
BreakfastOn The GoSnacking
GERD Friendly? Instant oatmeal express cups | Spoonful