This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Instant Oatmeal Regular 12 Instant Oatmeal Packets Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Whole Grain Rolled Oats (With Oat Bran), Salt, Guar Gum, Calcium Carbonate (Thickener), Vitamins And Minerals: Iron, Niacinamide, Thiamine Mononitrate (Vitamin B1), Calcium Pantothenate, Pyridoxine Hydrochloride (Vitamin B6), Folic Acid, Contains Oat

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Instant Oatmeal Regular 12 Instant Oatmeal Packets is available at 1 retailer

Real Canadian Superstore

About this product

Breakfast Item · Pouch

Flavor
NeutralNutty
Texture
Grainy
Commonly used for
BreakfastMeal PrepOn The GoSnacking
Vegetarian? Instant Oatmeal Regular 12 Instant Oatmeal Packets | Spoonful