Is Instant Oatmeal Variety Pack Wheat Free?

This product may or may not be wheat free as it lists 2 ingredients that could contain wheat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for wheat free

rolled oats

rolled oats

Dietitian note

Oats do not contain wheat in their natural state, but can become contaminated with wheat during harvesting. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats, which would confirm that the product does not contain wheat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: MAPLE BROWN SUGAR: ROLLED OATS, SUGAR, SALT, NATURAL FLAVOR, CINNAMON, NATURAL FLAVORS, SALT, CINNAMON, CINNAMON & SPICE. APPLE CINNAMON: ROLLED OATS, SUGAR, DRIED APPLES, NATURAL FLAVORS, NATURAL FLAVOR, SPICE, CINNAMON, NATURAL FLAVOR. MAY CONTAIN: PEANUTS, TREE NUTS, WHEAT.

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