Is Instant Oatmeal Wild Berry Medley 8 Packets Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy
  • coated with hydrogenated soybean oil

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

INGREDIENTS: WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), SUGAR, OAT HULL FIBRE, DEHYDRATED FRUIT COATED WITH COCONUT OIL (STRAWBERRIES, BLUEBERRIES, RASPBERRIES), SALT, NATURAL AND ARTIFICIAL FLAVOURS (MILK), GUAR GUM, CALCIUM CARBONATE (THICKENER).VITAMINS AND MINERALS: IRON (COATED WITH HYDROGENATED SOYBEAN OIL), NIACINAMIDE, THIAMINE MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID. CONTAINS OAT, SOY, AND MILK INGREDIENTS.

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Where to buy

Instant Oatmeal Wild Berry Medley 8 Packets is available at 5 retailers

FortinosIndependent City MarketLoblawsValuemartZehrs

About this product

Grain · Dried

Flavor
FruitySweet
Texture
Flaky
Commonly used for
BreakfastMeal Prep