Is Instant Oats Lactose Free?
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Why it's not lactose free
- skimmed milk powder
skimmed milk powder
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus lactose free products to buy instead.
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Recycle Recycle den syrup flavour porridge oats grain Oat Flakes, Skimmed Milk Powder, allergens, including Cereals containing Gluten, e and other Cereals containing Gluten,
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About this product
Grain · Dried