Is Instant Oats Lactose Free?
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Why it's not lactose free
- skimmed milk powder
skimmed milk powder
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
Recycle Recycle den syrup flavour porridge oats grain Oat Flakes, Skimmed Milk Powder, allergens, including Cereals containing Gluten, e and other Cereals containing Gluten,
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About this product
Grain · Dried