Instant Oats

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply.

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Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

No. This product is not oat free as it lists 1 ingredient that contains oat.

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

Yes! We believe this product is pescatarian as there are no red meat or poultry ingredients listed on the label.

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

No. This product is not vegan as it lists 1 ingredient that derives from animals.

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

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