Is Instant Oats GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • skimmed milk powder

skimmed milk powder

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Recycle Recycle den syrup flavour porridge oats grain Oat Flakes, Skimmed Milk Powder, allergens, including Cereals containing Gluten, e and other Cereals containing Gluten,

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About this product

Grain · Dried

Flavor
NuttyMildNeutral
Texture
Flaky
Commonly used for
BreakfastMeal PrepCookingOn The Go