Is INSTANT PHO GA RICE NOODLES WITH ARTIFICIAL CHICKEN FLAVOUR, CHICKEN Dairy Free?

Ingredients

RICE, TAPIOCA STARCH, SALT, SUGAR, VEGETABLE OILS (SOYBEANS, PALM), MONOSODIUM GLUTAMATE, SPICES, ONION, DRIED VEGETABLES (SPRING ONION, CARROT), WHEAT PROTEIN, ARTIFICIAL CHICKEN FLAVOUR (SOYBEANS), MALTODEXTRIN, SOY SAUCE POWDER (SOYBEANS, SALT, MALT EXTRACT, WHEAT, YEAST EXTRACT, PALM OIL), FISH SAUCE (ANCHOVY, SALT, SUGAR), ARTIFICIAL CORIANDER LONG LEAF FLAVOUR (SOYBEANS), ARTIFICIAL BASIL LEAF FLAVOUR (SOYBEANS), DISODIUM 5'-RIBONUCLEOTIDES, TURMERIC OLEORESIN COLOUR.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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