Is INSTANT PUDDING & PIE FILLING, CHOCOLATE FUDGE Vegetarian?

Ingredients

MODIFIED TAPIOCA STARCH, MALTODEXTRIN, COCOA POWDER PROCESSED WITH ALKALI, TETRASODIUM PYROPHOSPHATE, MONO- AND DIGLYCERIDES, COLORED MALTODEXTRIN (WITH RED 40, YELLOW 5, BLUE 1), DISODIUM PHOSPHATE, NONFAT MILK, CONTAINS 2% OR LESS OF SALT, MICROCRYSTALLINE CELLULOSE, TITANIUM DIOXIDE (FOR COLOR), XANTHAN GUM, ASPARTAME* (SWEETENER), ACESULFAME POTASSIUM (SWEETENER), PALM OIL, RED 40, NATURAL AND ARTIFICIAL FLAVORING, PROPYLENE GLYCOL, CITRIC ACID, PROPYL GALLATE, CORNSTARCH, SILICON DIOXIDE (ANTICAKING AGENT), SODIUM ASCORBATE.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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