Is Instant Ramen Shiitake Mushroom Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat.

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Why it's not wheat free

wheat
whole wheat flour
wheat flour

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Whole Wheat Flour, Wheat Flour, Sea Salt, Soup Powder: Red & White Miso Powder (Soybeans, Rice, Sea Salt), Tapioca Dextrin, Sea Salt, Dried Shiitake Mushrooms, Spices (Garlic, Ginger, Red, Black & White Pepper), Shoyu Powder (Soybeans, Wheat, Sea Salt), Dried Green Onion, Onion, Sesame Oil, Yeast Extract Powder, Kombu Powder

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