Is Instant tomato soup GERD Friendly?
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Why it's not GERD friendly
- citric acid
- black pepper extract
- tomato
- whole milk
- instant tomato soup as served
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Instant Tomato Soup As Served (Greatest First), : Tomato, Water, Onion, Sugar, Potato Starch, Glucose Syrup, Vegetable Oils (Palm, Sunflower), Salt, Whole Milk, Emulsifiers (Mono - And Diacetyltartaric Acid Esters Of Mono - And Diglycerides Of Fatty Acids, Pentasodium Triphosphate), Flavourings, Yeast Extract (Contains Barley), Acid (Citric Acid), Colours (Beetroot Red, Beta Carotene), Black Pepper Extract, Allergy Advice: , May Also Contain Celery, Soya And Wheat, 6, For Ve Citalian Suitabl
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
About this product
Soup · Powder, Dried