Is Instant tomato soup Low FODMAP?

Ingredients

Instant Tomato Soup As Served (Greatest First), : Tomato, Water, Onion, Sugar, Potato Starch, Glucose Syrup, Vegetable Oils (Palm, Sunflower), Salt, Whole Milk, Emulsifiers (Mono - And Diacetyltartaric Acid Esters Of Mono - And Diglycerides Of Fatty Acids, Pentasodium Triphosphate), Flavourings, Yeast Extract (Contains Barley), Acid (Citric Acid), Colours (Beetroot Red, Beta Carotene), Black Pepper Extract, Allergy Advice: , May Also Contain Celery, Soya And Wheat, 6, For Ve Citalian Suitabl

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Soup · Powder, Dried