Is Instore Bakery Bread Rolls Sourdough Vegetarian?
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Ingredients
campanelle pasta (semolina (wheat), niacin, iron (ferrous sulfate), thiamin mononitrate, riboflavin, and folic acid), roasted tomatoes (tomatoes, canola oil, garlic, organic vinegar, salt, spices), basil pesto (basil, parmesan cheese (pasteurized part skim milk, cheese culture, salt, enzymes, powdered cellulose), spinach, expeller pressed canola oil, pine nuts, olive oil, garlic (garlic, water, citric acid), salt, lemon juice, black pepper), basil, parmesan cheese (cultured pasteurized part-skim milk, salt, microbial enzymes), olive oil, salt, organic black pepper
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.