Is Instore Bakery Donuts Mock Cream 4pk Dairy Free?


Ingredients
Round Donut Rolls (Wheat Flour, Water, Yeast, Emulsifierd Vegetable Fat, Water, Vegetable Oil, Sugar, Emulsifier (471), Sugar, Canola Oil , Iodised Salt, Milk Solids, Gluten, Soy Flour, Emulsifiers (472e, 481, 471), Wheat Flour, Enzymes, Food Acid (300), Thiamine), Icing Sugar (Cane Sugar, Tapioca Starch), Shortening (Animal Fat (Tallow), Vegetable Oil, Emulsifiers (471, 322 (Soy)), Antioxidant (306 (Soy)), Food Acid (330), Colour (160a)), Margarine (Animal Fat, Vegetable Oil, Hydrogenated Soy Oil, Water, Salt, Emulsifier (475, 471), Antioxidant (306 (Soy)), Food Acid (330), Acidity Regulator (550), Colour (160a)), Unsalted Butter, Raspberry Filling (Sugar, Water, Thickener (1442), Stabiliser (440), Raspberry Seeds, Acidity Regulator (330, 331), Preservative (202), Flavour, Gelling Agent (341), Mineral Salt (452), Colours (124, 133), Processing Aids (Emulsifiers (471, 433))), Vegetable Shortening (Vegetable Oil (Palm), Emulsifier (471), Antioxidant (306)), Dusting Sugar (Dextrose , Corn Starch, Partially Hydrogenated Vegetable Oil (Cottonseed, Soyabean), Colour (171), Rice Flour, Hydrogenated Cottonseed Oil, Artificial Flavour ), Vanilla Essence (Water, Humectant (Propylene Glycol), Flavour, Stabilisers, Colour )
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


