Is Instore Deli Olives Pitted Kalamata per kg GERD Friendly?
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Why it's not GERD friendly
- cream
- milk
- nonfat milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Glazed Apple Cider Flavored Donut Holes (Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Sugar, Water, Palm Oil, Less Than 2%: Whole Wheat Flour, Soybean Oil, Soy Flour, Artificial Flavor, Beta-caroten (Color), Canola Oil, Caramel Color, Cellulose Gum, Cinnamon, Cream, Dried Apples, Egg Yolks, Enzymes, Glucono Delta-lactone, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Mono & Diglycerides, Nonfat Milk, Propylene Glycol Esters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Wheat Flour, Wheat Starch, Cornstarch, Calcium Carbonate, Calcium Sulfate, Vegetable Gum (Agar, Locust Bean Gum), Dextrose, Sodium Phosphate, Maltodextrin, Palm Oil With Lecithin, Monoglycerides, Guar Gum, Xanthan Gum, Enzymes, Rice Starch, Natural Flavor)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Instore Deli Olives Pitted Kalamata per kg is available at 2 retailers
About this product
Snack · Piece