Is Mezzetta Mezzetta Pitted Castelvetrano Italian Olives GERD Friendly?

Description
Firm, bright-green olives offer a mild, buttery flavor and crisp, meaty texture suited to snacking, antipasto, salads, pizzas, and cocktails. Reviewers commonly praise the pitted convenience, large size, and fresh taste, though some occasionally report variability in flavor intensity, texture, or jar consistency and occasional packaging or delivery inconsistencies reported.
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Firm, bright-green olives offer a mild, buttery flavor and crisp, meaty texture suited to snacking, antipasto, salads, pizzas, and cocktails. Reviewers commonly praise the pitted convenience, large size, and fresh taste, though some occasionally report variability in flavor intensity, texture, or jar consistency and occasional packaging or delivery inconsistencies reported.
Ingredients
Castelvetrano Olives, Water, Sea Salt, Lactic Acid, Ascorbic Acid And/or Citric Acid
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Where to buy
Mezzetta Mezzetta Pitted Castelvetrano Italian Olives is available at 16 retailers
About this product
Fruit · Whole


