Is INTENSE SNACK MIX, SPICY PIZZERIA Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy
soybean oil
soybean

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PIZZA FLAVORED PRETZEL PIECES - ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN, COTTONSEED, CORN AND/OR SUNFLOWER OIL), AND LESS THAN 2% OF THE FOLLOWING: CORN SYRUP, BARLEY MALT EXTRACT, LEAVENING AGENTS (YEAST, BAKING SODA, AMMONIUM BICARBONATE), MALTODEXTRIN (MADE FROM CORN), SALT, WHEY, TOMATO POWDER, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVORS, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, SPICES, ONION POWDER, YEAST EXTRACT (CONTAINS SOY), CREAM, GARLIC POWDER, BUTTER (CREAM, SALT), SOYBEAN OIL, ARTIFICIAL COLOR, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SWISS CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), AND TOCOPHEROLS (ANTIOXIDANT). PIZZA ARTIFICIALLY FLAVORED CRUNCHY CORN KERNELS - CORN, CANOLA OIL AND LESS THAN 2% OF THE FOLLOWING: CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, TOMATO POWDER, MONOSODIUM GLUTAMATE, WHEY, ONION POWDER, SUNFLOWER OIL, SUGAR, BUTTERMILK, ROMANO CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, CORN OIL, SPICES, CORN SYRUP SOLIDS, GARLIC POWDER, NATURAL AND ARTIFICIAL FLAVORS (INCLUDING NATURAL PEPPERONI TYPE FLAVOR AND ARTIFICIAL TOMATO FLAVOR), ARTIFICIAL COLOR (INCLUDING YELLOW 6, YELLOW 5 LAKE, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5), CITRIC ACID, LACTIC ACID, SODIUM CASEINATE, SKIM MILK, DISODIUM INOSINATE, AND DISODIUM GUANYLATE. CHEDDAR FLAVORED CRISPY CORN STICKS - CORN FLOUR, SOYBEAN OIL, AND LESS THAN 2% OF THE FOLLOWING: MALTODEXTRIN (MADE FROM CORN), SALT, POTATO FLOUR, WHEY, NATURAL AND ARTIFICIAL FLAVORS (INCLUDING NATURAL SMOKE FLAVOR), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CREAM, ONION POWDER, MONOSODIUM GLUTAMATE, TOMATO POWDER, YEAST EXTRACT, BUTTER (CREAM, SALT), CANOLA OIL, SWISS CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC POWDER, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), AND ARTIFICIAL COLOR (INCLUDING YELLOW 6, YELLOW 6 LAKE).

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