Is International Cuisine Health & Vitality Green Chicken Curry Vegetarian?

Ingredients

Cooked Long Grain Rice (45%) [water, Long Grain Rice, Vegetable Oil], Thai Green Curry Sauce (35%) {water, Reconstituted Coconut Milk [coconut Milk, Maltodextrin, Milk Protein], Sugar, Fish Sauce (contains Fish), Ginger Puree, Green Curry Paste (contains Shrimp), Thickener (1442), Vegetable Stock Powder, Herbs & Spices, Vegetable Oil, Thickener (415), Acidity Regulator (330)}, Cooked Chicken (10%) [chicken, Milk Solids, Thickeners (1442, 407), Salt, Acidity Regulator (451), Natural Flavours (contains Milk)., Glucose, Gelling Agent (508), Water], Vegetables (10%) (peas, Beans). Contains 17%, Rice, 16% Reconstituted Coconut Milk, 9% Chicken And 0.5% Green Curry Paste. Contains Shrimp, Fish And Milk. May Contain Gluten Cereals, Soy, Egg, Peanuts, Tree Nuts, Sesame, Lupin And Sulphites.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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