Is International Cuisine Singapore Noodles GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

tomato paste
milk
garlic puree

tomato paste

Dietitian note

Tomatoes are acidic, which can irritate the lining of the esophagus and contribute to heartburn and acid reflux. However, individual tolerance varies. Some people with GERD can tolerate tomatoes in moderation, while others may need to avoid them altogether.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Curry Sauce (42%) [water, Soy Sauce (wheat), Onion, Peas, Thickener (1422), Garlic Puree, Spices, Sugar, Tomato Paste, Coconut Milk Powder (milk), Vegetable Oil, Ginger Puree, Salt, Sesame Oil, Natural Flavour, Acidity Regulator (330)], Cooked Rice Vermicelli Noodles (33%) (water, Rice Noodles), Vegetable Mix (24%) (green Beans, Carrots), Topping (1%) [spring Onion, Scrambled Egg (milk)]. Contains Gluten, Wheat, Egg, Milk, Sesame and Soy. It may also contain Sulphites, Cashew, Crustacean, Fish and Peanut.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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