Is International Cuisine Singapore Noodles Gluten Free?

Ingredients

Curry Sauce (42%) [water, Soy Sauce (wheat), Onion, Peas, Thickener (1422), Garlic Puree, Spices, Sugar, Tomato Paste, Coconut Milk Powder (milk), Vegetable Oil, Ginger Puree, Salt, Sesame Oil, Natural Flavour, Acidity Regulator (330)], Cooked Rice Vermicelli Noodles (33%) (water, Rice Noodles), Vegetable Mix (24%) (green Beans, Carrots), Topping (1%) [spring Onion, Scrambled Egg (milk)]. Contains Gluten, Wheat, Egg, Milk, Sesame and Soy. It may also contain Sulphites, Cashew, Crustacean, Fish and Peanut.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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