Is International Delight Coffee Creamer Belgian White Chocolate Macadamia Nut - 32 Fl. Oz. Vegan?

Ingredients

Non-dairy Product Water, Cane Sugar, Palm Oil, Contains 2% Or Less Of Each Of The Following: Sodium Caseinate (A Milk Derivative), Sodium Caseinate Is Not A Source Of Lactose, Dipotassium Phosphate, Natural And Artificial Flavors, Mono And Diglycerides, Sodium Stearoyl Lactylate, Polysorbate 60, Carrageenan, Salt

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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