This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is INTERNATIONAL Delight Coffee Creamer Singles Mini I.D.s Caramel Macchiato - 24 Count Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Caramel-forward, sweet flavor with espresso-like notes and a smooth, creamy texture. Single-serve cups are commonly added to hot or iced coffee for consistent, flavored drinks at home, office, or travel. Reviews praise convenience and consistent taste; some users report the sweetness is strong and portions may be small to some.

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Ingredients

Water, Cane Sugar, Palm Oil, Contains 2% Or Less Of: Sodium Caseinate (A Milk Derivative), Dipotassium Phosphate, Natural And Artificial Flavors, Mono And Diglycerides, Sodium Stearoyl Lactylate, Polysorbate 60, Carrageenan, Salt,sodium Caseinate Is Not A Source Of Lactose, Contains A Milk Derivative, Produced In A Facility That Processes Tree Nuts And Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

INTERNATIONAL Delight Coffee Creamer Singles Mini I.D.s Caramel Macchiato - 24 Count is available at 11 retailers

H-E-BSafewayVitacostTargetHarris TeeterWalmartHy-VeeGiant EagleWegmansUnited SupermarketsMeijer

About this product

Condiment · Liquid

Flavor
SweetRich
Texture
Creamy
Commonly used for
CoffeeDrinking
Low FODMAP? INTERNATIONAL Delight Coffee Creamer Singles Mini I.D.s Caramel Macchiato - 24 Count | Spoonful