Is International Delight Hot Chocolate Marshmallow Vegetarian?
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Why it's a maybe for vegetarian
- riboflavin
- dried fig with dextrose
- lactic acid
- enzymes
riboflavin
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Brie Cheese (cultured Pasteurized Milk And Cream, Salt, Enzymes), Puff Pastry Dough [wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Ntf Puff Pastry Margarine (vegetable Blend Oils (palm Oil, Palm Stearin, Soybean Oil), Water, Salt, Vegetable Mono & Diglycerides, Soy Lecithin, Potassium Sorbate, Citric Acid, Artificial Flavor, Beta Carotene), Contains 2% Or Less Of Dough Conditioner (yeast), Salt, Citric Acid], Fig Jam [sugar, Water, Glucose Fructose Syrup, Fig Paste (10%), Dried Fig With Dextrose (10%), Acidity Regulators (lactic Acid, Ascorbic Acid), Thickener (pectin), Walnuts, Contains Less Than 2% Of Egg Wash. Contains Egg, Milk, Soy, Tree Nuts, Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Bread · Piece