Is International Delight Southern Butter Pecan Creamy Yogurt GERD Friendly?
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Why it's not GERD friendly
- citrus fiber
- citric acid
- cultured grade a milk
citrus fiber
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cultured Grade A Milk, Water, Sugar, Modified Food Starch, Contains Less Than 1% Of Maltodextrin, Citrus Fiber, Natural And Artificial Flavors, Kosher Gelatin, Pectin, Citric Acid, Sodium Citrate, Potassium Sorbate ! (To Maintain Freshness), Calcium Citrate, Beta Carotene And Fruit Juice ! (For Color), Vitamin D3
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International Delight Southern Butter Pecan Creamy Yogurt is available at 1 retailer
About this product
Yogurt · Spreadable